Race Information

A message from
Blonde Runner

     Many years ago I lost a little baby girl named Samantha. She lived only five hours. Click here to read the complete story.  It was a difficult time for me and my husband. I know the struggles faced with a loss and how difficult it can be. I wanted to do something to honor her and bring community members together to help others through the grieving process (a life-long journey I believe) so I have organized the Race For Grief event. All those that have ever lost someone; a husband, wife, parent, sister or brother, friend, baby, miscarriage, grandparent etc are welcome to participate in the memory of their loved one.  When you have lost someone, you never forget them. This is a day to honor their memory and come together to celebrate their life.  The event will also raise funds to support local grieving programs like Caring Connections, The Sharing Place & Utah SHARE. Come join us or support a friend or family member that has lost someone. This may mean more to them than you know.  All participants are encouraged to make a bring a poster about your loved one to display at the event and a pinwheel to line the finish.   Thank you to all those that attend and support this event.  It means so much to our family!


Coach Lora Erickson

“Blonde Runner”


RFG 10K finishers will receive a a finisher medal! Refreshments will be provided to the participants after the race. Place award ribbons for the 10K and 5K. Overall winner prizes. Random prizes. Come join us!

Schedule of events

Monday May 25, 2020 – Memorial Day:

7 a.m. packet pick-up/check-in, timing-chip pick up & race day registration

7:40 – Zumba warm-up

8:00 a.m. – 10 K/5k race start (the 5K to the line, 10K behind, strollers behind)

Immediately after the 2 mile walk will begin

After the 10K/5K race – awards at the park covered pavilion (approx. 9:30/10a.m.). Random prizes given through out the event. Listen for your name. Registered participants will be automatically entered.

Kids K – 10/10:15 a.m. (the kids will receive a finish medal but need to be registered for this event to participate) – the kids route will go around the park on the paved path so you can cheer for them the entire time. Fun! #family #friendly #event

what to bring

Participants are encourage to put together and bring a poster in remembrance of their loved one to be displayed at the event (with their name, a picture or whatever you’d like). Many groups have also make shirts in memory of their loved one to run/walk in.

Pinwheels remind me of my Samantha. I missed her. All participants are invited to bring a pinwheel for each of the loved ones you will be honoring to line the finish area in addition to the poster.

This event is put on in memory of a little girl I lost – Samantha. It is not meant to be a sad event but rather a celebration of their lives and a day to honor and remember them. The West Bountiful Park venue welcomes families with playground equipment and lots of grass and covered pavilion. Blank “In Loving Memory…” bibs will also be available at the registration table to fill in with a name of your loved one and pin to your back to take them on your event journey with you. We also encourage all participants to make and bring a poster about your loved one to display at the event and a pinwheel to line the finish.

This race will be capped at 500.


West Bountiful Park, 550 West Pages Lane (1600 North), West Bountiful Utah. The park is just west of I-15 From the North (Layton/Ogden) From the South (Salt Lake City)

Yes. We could always use a helping hand. If you would like to volunteer to help, please send a message to theblonderunner@gmail.com and we’ll put you to work.

Yes, strollers are allowed in all races.  We just ask that you line up at the back and the child stays in the stroller for the entire race for safety reasons.

Yes, children need to be registered to participate in the walk and Kids K and the prices are the same.  Kids will be awarded finish medals in the kids K only but need to be registered.  They will be given a shirt & bib number.  The kids K is not timed.

Yes, a 10K/5K training program will be offered for those that would like help with their training (additional fees). To learn more message Coach Lora Erickson aka Blonde Runner at theblonderunner@gmail.com